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Space05us is offline Space05us
King

Nov 2001
time: 17:16
Talking  Old Post 22-03-2005 20:17
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Active Persons of Apolyton, Look What I Found Full PM-box? Change here!

This website provides lots of, what Ive found so far to be, good information on exercise, muscles, and overall fitness.
http://www.exrx.net/


This is pretty cool
http://www.exrx.net/Calculators/Mal...Calculator.html



* Space05us likes to share

Solver is offline Solver
Apolyton Duke Of Something
Latvia, Riga
Sep 2000
time: 07:16
  Old Post 22-03-2005 22:55 Visit Solver<br><img src=/forums/images/staff-icon.gif>'s homepage!
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Support Apolyton, pre-order Civilization IV

You know, one thing is funny... if you are overweight, you may be recommended to work out to lose body fat and weight. If you are underweight, you may be recommended to work out to gain more body mass and weight. Pretty rare for something to work solving two opposite problems .
Oerdin is offline Oerdin
King
of Internet Music.
Sep 2001
time: 21:16
  Old Post 23-03-2005 00:09
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Support Apolyton, buy GURPS/ Alpha Centauri

Cardio burns fat and makes you lean while weight training builds muscle. Different types of workouts for different goals.
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