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Zylka
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Oddly enough, Zyprexa 3.75 mg or so might be in order
Does this come around during Spring and Summer?
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Comrade Tassadar
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quote: Originally posted by Zylka
Oddly enough, Zyprexa 3.75 mg or so might be in order |
I take it, and then my hand begins to shake 
Does this come around during Spring and Summer? [/QUOTE]
Prime Months:
December, January, February, March, April, May, June, July, August
Peaceful Months:
September, October, November, December
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Zylka
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I don't have a clue, and am obviously not even NEAR qualified to give a stable opinion! What's your celexa dose, 40mg? Serequel might be an optional replacement for Zyprexa, but that is a NASTY med for some.
This is not something sleeping pills wil fix - I do recommed a gram or two of tryptophen a few hours before desired bedtime though. It's really a supplement more than anything (helpful in reproducing seretonin), and I don't *think* you need a prescription for it in the States. Does a lot for some people in regulating sleep, without drowsiness
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Comrade Tassadar
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quote: Originally posted by Zylka
I don't have a clue, and am obviously not even NEAR qualified to give a stable opinion! What's your celexa dose, 40mg? Serequel might be an optional replacement for Zyprexa, but that is a NASTY med for some. |
40 MG CELEXA
25 MG SERAQUIL
25 MG PAXIL
6 MG MELATONIN Whehter I take it or not, it has no effect at all.
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Zylka
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That's quite a cocktail they're brewing you there. I see absolutely no reason for TWO different SSRI's mixed, unless they're tapering you off one and introducing a replacement?
Melatonin... is that not more related to structuring cycle rather than onset of sleep? Well... I'd say you should ask your doctor about two grams of tryptophen, and transfer to one or the other of the anti depressants. I mean having two of them interacting on you must be putting something out of whack and keeping you up so long
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Zylka
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Oh and Tass... one thing I've found miraculous in getting sleep back in order (ironic as I post at quarter past 3 am) - is sunlight. When you're up in the morning - before noon, spend A FEW HOURS in the sun if possible, just hanging out. Do this on a routine basis, according to what you can afford. Sunlight in the morning sets off a chemical motion that will have you sleepy at appropriate times. Light is a huge variable in sleep cycles
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Comrade Tassadar
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quote: Originally posted by Zylka
Oh and Tass... one thing I've found miraculous in getting sleep back in order (ironic as I post at quarter past 3 am) - is sunlight. When you're up in the morning - before noon, spend A FEW HOURS in the sun if possible, just hanging out. Do this on a routine basis, according to what you can afford. Sunlight in the morning sets off a chemical motion that will have you sleepy at appropriate times. Light is a huge variable in sleep cycles |
Ill try it.
*Just took his sleeping pill. Goodnight, Poly...*
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Cruddy
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Maybe you you should try shovelling sh1t for 12 hours a day? If you are not tired, you won't sleep.
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MRT144
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Seattle Washington
Oct 2002 time: 21:28
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tassadar, i have the same problem. i attribute it to
a. lack of light
b. lack of execercise
c. slight depression
d. slight OCD
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Ecthy
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Zhonghuà Rénmín Gònghéguó
Mar 2000 time: 06:28
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what is OCD?
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MRT144
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Seattle Washington
Oct 2002 time: 21:28
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obsessive compulsive disorder
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Ecthy
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Zhonghuà Rénmín Gònghéguó
Mar 2000 time: 06:28
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what does it mean?
and what is a slight depression? depression can never be slight. and if it is, it's not a depression.
that line must be signature worthy.
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