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Dis
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Las Vegas, Nevada
Feb 2000 time: 21:25
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I hate to thread jack my own thread .
but I really didn't gain weight all that fast. So I just had to reduce my portion size. I cut my breakfast by almost half. Same with lunch. I used to make 2 sandwhiches to take to work, now I just make once. I used to get the shakes and headaches from not eating- but I think that was just pyschological. Amazingly I only got the shakes when I was gaining weight and did not eat, not when I was losing weight and did not eat. Nevertheless I still ate 3 meals a day. I stay fairly active on my job so I don't excersize during the week. On my weekends I work out twice. Stairstepper, and also free weights- dumbells to be specific. During the workout sessions I eat peanut butter to keep my energy and protein up during the workout days. I work out my biceps, triceps, shoulders, chest, and back. I also do some minor stomach crunches- nothing serious. I also walk my dog on my weekends. I also quit drinking soda, and I cut down my junk food consumption. I still occasionally eat it, but rarely. Sometimes I do miss a workout day. No biggie. I just try to at least get in one workout a weak. but maintaining my calorie intake is very important. Esp. when I don't workout 2 times a week or more.
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CerberusIV
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Getting back to the original point, my view is that tv programmes about nudism are linked to increasing obesity in Western Europe/North America. Either pictures of nude overweight people are being shown to shock overweight viewers into dieting or (more likely) to make them feel less of a freak and more comfortable with themselves.
Nudism in the UK? Why? With our climate you are either going to freeze your ass off or risk sunstroke with nothing in between.
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Kaak
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hmm...b12 helps too. It naturally raises the metabolism...
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Pekka
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em seu burro dos pais!
Feb 2002 time: 07:25
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Azazel, I can make you a program, weight loss guaranteed if you follow it through. I used the same one, and man I'm telling you I was getting obese! Worked like charm, only took 6 months of rigorous training and diet plus after that I got into army, so that contributed a little.
About nudism.. nothing wrong with that.. So what if people want to be naked in nature. It feels good. It's like little kids, they don't care running nude outside. It's just some problem adults make for no reason. Being naked is natural, it's fun. It's not fun if you take lots of pressures and don't want to be naked. But then the problem is in your head. Just get naked with bunch of buddies, it's cool. Nothing sexual in it. No one cares if you have extra weight?!! So what! It means you have better income than the majority in this planet and are in good health! You survive longer if there is no food. Just let it go man.. forget about it. Especially in places where people are nude, really, they do not care about it. Nothing wrong with it, and if people say it's wrong somehow.. they must have some serious issues. Why someone has problems if other people want to be naked in private areas? Beats me. They must think it's all sexual and stuff. But basically, it's their problem.
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Caligastia
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I think it must de-sensitise a person to nudity. They must have trouble getting turned on by seeing their naked spouse.
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Caligastia
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What happens if a nudist gets a boner? Does he try to hide it?
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